Growing Well: Mental Health at Every Stage is a free community conversation hosted by Valley Cities Behavioral Health in recognition of Mental Health Awareness Month. This Coffee + Community event invites individuals and families to explore how mental health evolves across the lifespan, from early childhood through older adulthood, and how support, connection, and care can help people thrive at every stage.
Through an engaging panel discussion featuring Valley Cities clinicians and community voices, attendees will learn:
- How mental health needs shift from childhood to older adulthood
- Early warning signs and protective factors across life stages
- How to talk about mental health within families
- When and how to seek support
- What services and resources are available locally
The event will include free coffee and donuts, time for audience Q&A, and opportunities to connect directly with Valley Cities staff. The goal is simple: reduce stigma, increase awareness, and remind our community that support is available at every age and every stage.