Evidence-Based Programs

Our wide range of evidence-based programs deliver best practices, such as:

• Eye Movement Desensitization and Reprocessing (EMDR)

• Dialectical Behavior Therapy (DBT)

• Cognitive Behavioral Therapy (CBT)

• Motivational Interviewing (MI)

• Peer Support

• WRAP-Wellness Recovery Action Plan

• CBTp for psychosis

We support individuals seeking wellness in their lives, and our staff is there beside each person to assist them on this journey.

Mental health services at Valley Cities look different for each person because the team of providers is built around your specific needs. Services may include case management, therapy, peer support, medication management, and more.

Your Personal Care Team

Our team-based model of services includes the following roles:

Case Manager: Helps meet basic needs, such as learning skills to help in crises, obtaining benefits, working toward housing stability, preparing to obtain employment and beyond.

Therapist: Skilled in the best clinical practices to guide you through and reduce symptoms. We use a variety of these evidence based practices that are researched and proven to be the most effective approaches for certain conditions.

Peer Support Specialist: Someone who has personal experience dealing with similar situations and can be supportive as you get help. Our Peers have used mental health services themselves and can relate to what you may be experiencing. They are on your team to walk beside you as someone who has been there.

Psychiatric Provider: Provides a full diagnostic assessment and can offer medications that may be helpful to supplement the other services you receive.